Their version has raspberry sorbet in it, while that is GOOD, really good, I opted for frozen raspberries instead, trying to be good about sugar intake this month. It is my signature color:) I used almond milk, but any milk will do, just use your favorite. A delicious, tropical tasting smoothie with a hidden portion of spinach, giving it a wonderful green colour, this Pineapple, Mango, Coconut and Cashew Nut Smoothie makes a great quick and healthy breakfast or mid-afternoon pick me up. You can also use milk or coconut milk. How to Make Pineapple Coconut Tropical Smoothie. Orange Mango Green Smoothie – another yummy green smoothie option you don’t want to miss Pineapple and mango offer lots of health benefits , including vitamins A (essential for immune system function), E and K. Yum! Blend it all together and you’ve made yourself a refreshing smoothie. Optional: Finally, customize your smoothie with yogurt, mango, or even lime juice. Combine the pineapple and mango in a blender. So taste it and if you don’t feel like eating it, freeze it and use it for your smoothies. How to make smoothies with pineapple. It's an all-natural smoothie recipe you will love. The addition of coconut milk makes for a rich, creamy drink, great for breakfast or an afternoon pick-me-up. 450g / 16 oz (weight without the skin and core) 1 mango, approx. Ingredients for Pineapple Coconut tropical Smoothie. Directions. A filling smoothie that could be made ahead of time came immediately to mind, and so the two ingredients Mango Coconut Smoothie was born! This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. Pineapple Mango Green Smoothie – delicious with added spinach to pack in even more nutrients! 1 pineapple, approx. I’m very fortunate to have coconuts growing in my backyard and two mango trees, so making this recipe was a snap but pre-made coconut milk and bought mangoes work just as a fine. Using both fresh pineapple and pineapple juice makes this smoothie a tropical dream. 320g / 11 oz (weight without the skin and pit) ½ cup coconut milk, from a can juice from 1 … It’s a simple 5-ingredient recipe that, once you’ve tasted it, you’ll want to return to again and again as your go-to green smoothie recipe. This pineapple, coconut and mango smoothie is perfect all year round, whether it’s on a hot day and you want to beat the heat or it’s snowing outside and you just want to pretend you are on a beautiful beach somewhere. The core of the pineapple is super healthy as it contains more bromelain than other pineapple parts. If you’re like me, you always have frozen bananas on hand for smoothies or raw ice creams like this Almond Chunky Monkey Ice Cream. This makes it easy to make at any time. I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). This mango pineapple coconut smoothie is so refreshing, you will be convinced you are on an island paradise. A healthy bowl of breakfast is a must, but that doesn't mean you can't have fun with it. For the ultimate diet-friendly breakfast, add a serving of whole grains like oats to the smoothie, and you're good to go. Pineapple is one of my favorite fruits to include in a smoothie and this one uses pineapple along with some mango – both of which are just frozen. When I saw that pineapples were on sale in my grocery store last week I thought I’d give a strawberry, pineapple coconut smoothie a whirl in the blender. If you have fresh fruit, by all means use it but you will just need to add some ice to add thickness. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Fruity and with a slight coconut flavour. I want fresh I did find that fresh pineapple is a little tricky to work with in a smoothie. Mango Pineapple Banana Smoothie. 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