It will simply request about 10 minutes extra baking. Arrange the slices on the pan making sure that you cover all the bottom leaving no empty space. Don’t be anxious all the recipes on my blog are SUPER EASY to make. Loved it! And it held together very well. XOXO Carine. How much would it take. XOXO Carine. I am sure it will! I made with quiche many times and I also love to use different filling ingredient. Meanwhile, peel the sweet potatoes then use a mandoline Vegetable Slicer to finely slice the sweet potatoes. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Fresh parsley and rosemary round out the flavors. That sounds fantastic Tiffany! Let sweet potatoes cool to room temperature. My husband is vegan and for him I am using a chickpea flour mixture. Bake in preheated oven … The entire family ate it. XOXO Carine. Don,t be anxious this is a super easy recipe and all the comment has been GREAT! Great !!! Whisk 6 eggs in a medium bowl and add milk or cream with salt and pepper. Remove from the oven and … This was one of the best healthy meals I’ve ever made! Add crumbled bacon to sweet potatoes and onions and place half of this mixture on top of piecrust. Hello! Stir halfway through.They will get softer when the quiche is baking. Otherwise, bring back to the oven at 350F (180 C) for 8-10 minutes. It should take so long at all ! Method. I made this recipe with swedes once, it cook slightly longer to cook tho – I recommend to precook the crust longer until soft before adding the spinach filling. Remove foil and bake 5 more minutes. We all love a healthy spinach quiche with fresh spinach right? I’d love to make it soon: I love tarts and quiches, I’ve got lots of tart pans, and I L-O-V-E, Ok, something happened and it forced to post a comment before I finished typing it. Plus, it is an easy spinach quiche recipe made in less than 20 minutes for a quick healthy dinner. You can also mix up the cheeses if you’d like. A sweet potato crust contains less carbs, less fat and healthy nutrient from sweet potatoes. Line piecrust with a double layer of heavy duty aluminum foil. Maybe I’ll pin 40 more and make a different sweet potato recipe everyday next year. Thank you for posting. Hi, recipe sounds great and am anxious to try it. The only seasonings i used were salt and pepper . It is more similar to a crustless spinach quiche in which you would have had some sweet potatoes. Spread in a single layer on a lightly greased jelly roll pan. Welcome on the blog. I hope you enjoy this simple quiche crust as much as we do Merry christmas! Add the frozen spinach cover and reduce to low heat. how can you not love them? This recipe sounds interesting! Thanks for a great recipe! The mixture of sweet potatoes, eggs, and cheese tasted so fabulous I’m thinking that sweet potatoes would be delicious in omelet form too! I have shredded mozzarella and a Mexican blend. Thanks. Perfect for a weekend brunch. It’s the perfect swap for those looking to go gluten free or simply bring an additional punch of nutrition. Awesome ! I always like to change something Thanks for your lovely comment and for testing my recipes. Bake for 25 Minutes … Nothing happens by chance. I love your vegan option sooo much! For extra boost of flavor I would recommend grated parmesan, emmental, cheddar or even feta (feta and spinach is AMAZING but it doesn’t makes strings as mozzarella does, so maybe a combo of too :). In a medium bowl, toss together sweet potatoes, onion, olive oil, seasoned pepper and 1/4 teaspoon salt. But I didn’t find the nutritional value posted, could you please post? Sweet Potato Crust Quiche an easy spinach quiche, An easy keto casserole recipe for a comforting family dinner. This was such a delicious quiche!!! Christin, what a lovely Fall recipe! Enjoy the recipe. Hello Carine, looks super yummy can’t wait to try! Just pops it in the microwave until it’s cooked, picks it up, in his hand, and starts chomping away at it. Found this recipe by accident , had the make it straight away and I’m so glad I found it too ? Feel free to use a combo of cheese, ratio you like or only edam or only cheeddar. The sweet potatoes, along with some onions are roasted first to heighten their flavors. OK maybe not easier than canned pumpkin. don’t have a cookbook to sale online. Enjoy them ! Washed them and I’m sitting on my sofa trying to figure out what to do with all this spinach. A tart (or quiche is a better term for this particular recipe) was one way I had never cooked sweet potato. Is that a 14 C. Each Of Edam, feta and cheddar or 1/4 C of my choice of those? But still. If this were in front of me, I would eat a giant slice! My husband volunteered to make it. Thank you for sharing here! This new, blue tart pan (see the second picture) that I got with a removable bottom worked really great. Made this a couple of nights ago for dinner, it was a total win, everyone loved it, it was also very nice cold the next day. I love them in pie, mashed, roasted, you name it. Christin, what a great Fall recipe! Coat potatoes with cooking spray. Oh and i used 2% milk instead of half and half and it was still amazing. Oh! Thank-you! Unroll the piecrust and fit into a pie plate or deep dish tart pan with removeable bottom. I am French and visit Switzeland last year, what a beautiful place! My personal trainer, who is perhaps the healthiest eater I’ve ever met, eats a sweet potato just about everyday. First things first you’ll want to prep your veggie crust. I LOVE that story ! Thanks for sharing and testing my recipes ! Appreciate your site it will help me immensely. I’m wondering what are the best kinds of cheese to use on this dish. Bake 15 minutes, or until sweet potatoes are just tender. Home » Savory » Keto Quiches & egg bake » Sweet Potato Crust Quiche an easy spinach quiche, Need to lose weight?Get my Keto Meal Plans! Red Velvet Pancakes with Cream Cheese Drizzle. I will definitely try this next time. The best recipe are always the one we twist a bit. XOXO Carine. instead of sweet potatoes. If you crave a delicious spinach quiche tonight but don’t feel like baking the crust this sweet potato crust quiche is a life-saver. I love simple recipes and this one is one of my favorite healthy dinner too. You may have to add 2 more egg white to balance the loose of liquid if you remove egg yolk tho. XOXO Carine. For more sweet potato cooking inspiration check out my Sweet Potato Pinterest Board. Sorry Kizzie, I do not have the nutritional facts. It is super yummy & healthy. The quiche just popped out in one giant piece. You can store your recipe in an airtight container in the fridge for 3 days. And of course, vegan cheese on top! great idea on the salmon! This was my first ever Sweet as Honey recipe and it continues to be one of my favorite! If it is the filling it defo comes from too much liquid. I’m quite aware that not everyone has my sweet potato obsession. Wow, spotted this shared on Facebook and for once I had all the ingredients in the fridge. Oh how I love rosemary with sweet potatoes. Easy and Versatile. SO good! To die for! I am vegetarian so I don’t eat fish but I am sure others will love to try your recipe ! Will I need to make any adjustments? How to Make: Sun Dried Tomato and Sweet Potato Crust Quiche. Come up the sides of the pie plate a little with the slices. Peel sweet potatoes and then shred them using the wide option on a box grater. I don’t have a mandolin. it’s abs delicious and so easy to make!! LOL! Some bacon is added which gives a salty contrast to the sweetness of the sweet potato and onion. I find that sweet potatoes can be used in any recipe pumpkins can be used in, plus a whole lot more. Happy weekend! Wow! My advice, check the filling when it is set it is cooked Let me know how it goes! Definitely will be making again as a healthier alternative to a quiche with a traditional crust! In a skillet set over medium heat, add 1 tbsp of butter. Today i ended up mixing spinach and raimbow chard and bacon as my filling. Mix grated sweet potato, olive oil and garlic powder in mixing bowl. A Crustless Paleo Spinach Quiche Recipe, perfect to incorporate into your whole30 plan. Thoughts??? is there any beside the obvious difference of being different things?? . For the border, cut in half the sweet potatoes slices to create a 'flat' bottom it will hold better and create a beautiful crust border. Made this tonight – a friend posted it just as I was looking for a meatless dish to make tonight…I loved that I only needed a few ingredients! Enjoy the recipes on the blog my friend. xoxo Carine. Love the blue tart pan too! Enjoy the quiche ! fresh rosemary, minced ½ Tbsp. It was delicious! In a medium bowl, whisk together eggs, almondmilk, salt and pepper. SWEET POTATO QUICHE 2 cups sweet potatoes, peeled and diced into small cubes ¾ cup yellow onion, diced 2½ Tbsp. I am trying to get my mother to eat more vegetables. In a medium bowl, mix the grated sweet potato… The only thing I did differently was replace bacon with goat cheese. Trying again today to bring to a family who is in need of meals at a difficult time. A quiche can’t be beat. Arrange the sweet potato slices in the bottom of a deep dish pie plate. I too used butternut squash but also used the sweet potato. Use the oil to grease a pie dish then layer slices of sweet potato to form a base. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Your email address will not be published. Enjoy the recipe ! Love your spices and oil choice!Sounds amazing for extra boost of flavors. I’d love to make it soon: I love tarts and quiches, I’ve got lots of tart pans, and I L-O-V-E sweet potatoes! Save my name, email, and website in this browser for the next time I comment. I don’t think so. Stir halfway through.They will get softer when the quiche is baking. Ooooh, can you pls share the tofu ricotta cheese mixture that you would sub in? Thanks for making my recipes. Best quiche ever! This is not Whole 30, unless you omit the cheese. Definitely a good buy. Love the way sweet potatoes taste with eggs and I like the yolk a little runny too! XOXO Carine. Fry until fragrant and golden brown. thanks for the inspo! I am so happy to have more people from Europe here. will make a vegan option tonight. Love your recipe option! Carine. Enjoy! I do this in a circular pattern, overlapping them slightly. Even though I could only fit half the mixture it was still delicious! This crust will contain less fat, less carbs, and more nutrients. Grease a 9-inch (24 cm) round ceramic quiche dish with butter or coconut oil. I added 250g of wild salmon and it was delicious! Well done. I’m lactose intolerant and I live in Lebanon so there aren’t really any fake cheeses/cheese alternatives. Sounds amazing! Not utensils needed, no salt or butter. But it is also a very bland cheese. salt Black pepper to taste Egg mixture: 4 eggs 1 cup heavy cream ½ tsp. If paleo, sprinkle almond meal on top instead of cheese, it gives a delicious crisp on top. Finally, you can freeze your quiche in single portions or whole and defrost in the fridge the day before serving and reheat in the oven. Your email address will not be published. Delicious ! Healthy Sweet Potato Crust Quiche with Spinach. 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